Chen 36 Gong Jia
36 Movement foundational Form of Chen Taiji






Chen 36 Gong Jia
36 Movement foundational Form of Chen Taiji


Features low stances, development of Chan Ssi Jing (Silk-Reeling Energy), sinking the Qi to the Dan Tien and the root to the Yong Chuan; foundational to all Chen Taiji training at Wu Tan.

Features: short introduction to the Form and Style, Lineage Chart and Movement List (in English AND Chinese), introduction of fundamental Taiji concepts and the 8 Basic Stances, detailed pictures of Da Shi Xiong Kevin Walle performing the movements of the form, space for notes.


Chen Taiji 36 GongJia
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